Nutrients in Beerwurst, pork and beef

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Beerwurst, pork and beef.

NutrientAmount and UnitPercentage
Water 56.71 g 56.71%
Energy (calorie) 276 kcal
Energy (joule) 1154 kJ
Protein 14 g 14%
Total lipid (fat) 22.53 g 22.53%
Ash 2.5 g 2.5%
Carbohydrate, by difference 4.27 g 4.27%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.73 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 135 mg 0.14%
Potassium, K 244 mg 0.24%
Sodium, Na 732 mg 0.73%
Zinc, Zn 2.21 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.155 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.246 mg
Riboflavin 0.173 mg
Niacin 2.975 mg
Pantothenic acid 0.297 mg
Vitamin B-6 0.23 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Vitamin B-12 1.16 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 10 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated 8.438 g 8.44%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.012 g 0.01%
12:0 dodecanoic, lauric fatty acid 0.024 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.691 g 0.69%
16:0 hexadecanoic, palmitic fatty acid 4.961 g 4.96%
18:0 octadecanoic, stearic fatty acid 2.669 g 2.67%
Fatty acids, total monounsaturated 10.105 g 10.10%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.683 g 0.68%
18:1 undifferentiated 9.191 g 9.19%
20:1 eicosenoic, gadoleic 0.171 g 0.17%
22:1 undifferentiated, docosenoic, erucic 0.028 g 0.03%
Fatty acids, total polyunsaturated 2.08 g 2.08%
18:2 undifferentiated 1.837 g 1.84%
18:3 undifferentiated, octadecatrienoic, linolenic 0.154 g 0.15%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.065 g 0.06%
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 62 mg 0.06%
Phytosterols 3 mg
Tryptophan 0.174 g 0.17%
Threonine 0.668 g 0.67%
Isoleucine 0.682 g 0.68%
Leucine 1.202 g 1.20%
Lysine 1.3 g 1.3%
Methionine 0.387 g 0.39%
Cystine 0.178 g 0.18%
Phenylalanine 0.598 g 0.60%
Tyrosine 0.507 g 0.51%
Valine 0.769 g 0.77%
Arginine 0.979 g 0.98%
Histidine 0.537 g 0.54%
Alanine 0.917 g 0.92%
Aspartic acid 1.385 g 1.38%
Glutamic acid 2.286 g 2.29%
Glycine 0.88 g 0.88%
Proline 0.702 g 0.70%
Serine 0.602 g 0.60%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg